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Wednesday, March 13, 2013

Try hCG for weight loss after pregnancy


Do you want to lose weight without trying those diets, fitness center and spending much on equipments? Then try the hcg weight loss program to reveal the new you.

How does hcg for weight loss work?

hCG for weight loss works using hCG diet drops, a natural and safe cure to lose weight. Placentas of pregnant women produce hCG hormone and helps bring nutrients to their fetus. This hormone if used as weight loss option will excite the hypothalamus gland, the gland that controls metabolism and other triggers which promote weight loss.

When males and non-pregnant women’s hypothalamus is stimulated, fats get burned doubly as fast and effective without exercise. This is how hCG for weight loss works.

hCG for weight loss: FDA Approved

HcG hormone is present in our bodies but is usually dormant in body cells. For weight loss purposes, synthetic hCG hormones are created and are now approved by FDA. It also works like its natural form in pregnant women.

You can enjoy hCG for weight loss in two ways, injection and hCG Diet Drops. You will need the doctor for the first method. For the Drops, you have to put it under your tongue after meals. Fats will be burned when the hypothalamus gland is stimulated by the hCG hormone.

Immediate results are what hCG for weight loss guarantees. Kevin Trudeau narrates his own surprising weight loss experience using the hCG hormone in his book, “The Weight Loss Cure.”

“The Weight Loss Cure” gives a remarkable message, with Trudeau’s journey to weight loss narrated in detail, plus pictures of him before and after the program. There are others who also tell their story how their lives were changed with the use of hCG for weight loss. Some were diabetics who claim having balanced body chemicals after using hCG.

Numerous satisfied users of the hCG hormone tells how they were given a new lease on life. They were also surprised how they have more energy now, which they never even dreamt of. They say it’s the easiest way to lose weight so far that they ever had, although they encountered some problems at the beginning. They have to control the calories they eat – only 500 per day.

Stop looking for that miracle diet plan that will end your problem with obesity. Read more on the hCG hormone, hCG Diet Drops and experience what hCG for weight loss can do for you.
Monday, March 11, 2013

Ducan Diet: The Foodie’s Way on Getting Thin

Ducan Diet


You must have heard a lot about the Ducan Diet on the television, on the radio, and also on the internet. This diet has been compared several times to the success of the Atkins Diet. It is because they are similar with their approach to carbohydrates and sugar only that theDucan diet is less restricting and is still effective. The Atkins diet being too extreme has been reduced in this diet and has also given a wide variety of options to eat.

The Ducan diet is a composed of 4 phases that involves taking up food with high amount of protein and lower amounts of calories. The technique of the diet does not really rely in counting calories but in effect goes to reducing calorie consumption. This diet will help you eat as much as you want any time of the day.

The first phase of this diet is the Attack Phase. During this phase, it starts with eating lean meats only. The foods allowed on this particular phase are meats like fish, chicken, and beef. Preparation of the food is also really important since you need to get rid of all the sugars that may destroy the whole program. For making the food tasty, you can use non-fat dairy products like cottage cheese and eggs. You can also use soy. The only allowed carbohydrate in this particular phase is 1.5 tablespoons of oat bran. Oat bran is good in making you feel full and cutting down your hunger cravings. You also need to drink lots of water to clean up your digestive tract and aid in making you feel full.

The second phase of the Ducan diet is the Cruise Phase. This phase adds vegetables with no limit. You will be eating non-starchy vegetables like lettuce, spinach, green beans, okra, and anything green. Avoid starchy vegetables like peas, carrots, and corn which may have high glycemic index. The thing about this phase is alternation. You would need to alternate lean meats and combination of lean meats with vegetables each day.

The Consolidation Phase, as the name goes, is the combination of the first two phases. You can now eat meat and vegetables together.  This also allows you to eat a fruit, a couple of whole grain bread slices, and a little bit of cheese. You can even have 1-2 servings of starch-rich foods and 1-2 celebration meals per week.

Stabilizing the diet is the crucial part so that you can get lasting results. The Stabilization Phase is aiming for this. The same process goes and the same type of food applies only that this time you are required to do 20 minutes of walking every day. Exercise is a great tool in further trimming down fat and in making your stored energy put into use.

Ducan diet is indeed an easy way to getting thin without limiting your food choices that much. You can enjoy variety and still eat a lot when you want to.